The process of exploring and understanding your identity is rarely a journey from point A to B. For many people, there isn’t a single destination or point of “arrival”. Rather, it is a continuous journey of self-discovery and learning how to express your identity in an authentic and meaningful way. This is true for both LGBTQIA+ and neurodiverse identities, which is why for those who identify as both LGBTQIA+ and neurodiverse this journey can be more complex to navigate.…
Holding Space for Yourself and Others Through LGBTQ+ Violence
Recent events have highlighted a larger pattern of violence against the LGBTQ+ community. This pattern affects everyone in the community, including neurodiverse individuals who identify as LGBTQ+. Whether or not you have been “directly” impacted by violence or discrimination, the threat of violence undoubtedly impacts the way that LGBTQ+ people walk through the world.…
Overcoming Shame As An LGBTQIA+ Autistic Individual
Shame is a powerful emotion. It can cause us to doubt ourselves, hide who we are, and feel disconnected from the world around us.
Shame is hard for anyone to deal with, but it can be especially challenging for those who face prejudice or discrimination due to their identity (or identities).…
Navigating Your LGBTQ+ Identity As A Neurodivergent Person
For many neurodiverse LGBTQ+ people, navigating your identity can be a challenge.
You may have grown up feeling like you couldn’t trust your instincts. The pressure from society and your family to conform to neurotypical AND heteronormative standards can be overwhelming. Because of this, it’s common for neurodiverse LGBTQ+ people to question themselves.…
Autism and LGBTQ Allyship
Ally (noun) to side with or support.
One of the things I admire most about individuals with autism is their profound sense of right and wrong. It’s common for neurodivergent individuals to stand up for what’s right and defend it passionately. This is what makes them such amazing allies and social justice advocates.…